Wednesday, September 28, 2011

How to get Kelly Rowland's stunning X ... - Beauty, Health and Fitness

When it was announced that Kelly Rowland was to replace Danni Minogue as one of the new members of the X Factor judging panel, we all eagerly awaited to see what she would bring to the show.? We haven?t been let down as?Kelly oozes style, beauty, has singing experience and adds a sassy personality to the X Factor contest.? Kelly is like an athlete, she is a perfectionist and is therefore expecting and?looking for perfection in her contestants.? We?re going to show you just how Kelly achieves this star quality, as well as showing you how to make the most of your assets to get the glamorous X Factor look.

Fitness:? Kelly Rowland follows a strict exercise regime, and it is rumoured that she visits the gym a lot, sometimes even at 1 or 2am if she?s not tired and needs to loosen up after a hard day.? She works out every other day, as well as doing yoga regularly.? Her trainer suggests that?doing?200 sit ups before going to bed helps tremendously to maintain a superstar figure.? Kelly combines her exercise regime with a healthy diet, she aims for nutritional balance, cutting out fatty and junk foods and does?not gorge on excess carbs.? Kelly is influencing others now to do the same ? she is rumoured to be mentoring the girls category for the X Factor live show, and will be putting them through their paces with a military-style exercise regime!? She believes that the key to being a star is to also look like a star, so Kelly is helping the contestants reach their healthy best and maximise their potential.

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Source: http://www.akcesoria-kosmetyczne.pl/cosmetics/how-to-get-kelly-rowlands-stunning-x-factor-look/

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